Tara Trout

Psy.D., J.D., M.S.Ed

Tara Trout

Psy.D., J.D., M.S.Ed

Telehealth Available
Professions: Psychologist, Psychotherapist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

New York, New York 10016

My Approach to Helping

Feeling overwhelmed? Struggling? Not really sure why? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or a significant life transition, I can provide you with the tools to overcome obstacles to your happiness.

More Info About My Practice

I specialize in Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution Focused Therapy. I use evidence-based treatments and strategies to help relieve stress. I specialize in anxiety, depression, OCD, and trauma.
I pride myself in having a warm, supportive approach to treatment. I\'d love to hear more about what your needs are and to work together toward achieving your goals! I look forward to working together with you!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Obsessions and Compulsions (OCD)
  • Social Anxiety / Phobia

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