My Approach to Helping
Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with twenty years of service in the field. I have been counseling children, adolescents, and adults from various backgrounds and cultures. My approach is to provide a warm, empathic, non-judgemental safe space to process.
I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment. Interventions are aimed at helping clients learn and practice new skills. I work collaboratively with my clients to develop personalized goals that will bring about healing, self-growth, increased life satisfaction, and healthy relationscommunications with others.