Struggles in coping with mental health issues, health issues, emotional challenges due to daily demands, workplace stress, grief and loss, relationship troubles and other issues can often become debilitating. Being a mental health practitioner does not prevent me from experiencing burnout due to the demands of life. However, my experience with peop
Everyone has their unique story, and all stories are worth being heard and understood with no judgment but genuine acceptance and presence. With the right therapeutic environment, people can find their ways to outgrow from the stuck point that they face in different stages of life.
Due to high demand, I have gained substantial and consistent amo
I help people to move forward in their lives. That could mean coping with severe symptoms or getting through a temporarily difficult situation. Each person is unique with different stories, needs, challenges as well as different ways of healing and growing. Through a process of self examination, I help you understand why you are thinking, behaving
Aspire to Inspire. Reach for your dreams, get help if you are stuck at some point in your life.
At some time in our lives, we all might feel stuck, lost, stressed, or depressed. It could be due to many events like studies, work, illness, midlife crisis, old age or any other personal crisis. At that time, we don't know why we feel a certain way.
I believe that each of us has the capacity and desire to growth and change. Despite all the challenges and struggles we have endured in life, like what Virginia Satir said, "problems are not the problem: coping is the problem." Our responses to the events of life are more important than the events themselves.
Carl R. Rogers once said
I provide online sessions as well as in-person; and see individuals, couples, parents and children.
Especially at this current time of uncertainty, connecting online is more important than ever - I'm here to listen even if you just need to talk. Together, let's look at how to best move forward and reach at a place which will provide relief
Everyone has a story within them and YOUR story matters to me. If you are wondering if your issues are worth talking about and getting support for, allow me to share with you this thought from Viktor Frankl a Holocaust survivor, “To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pum
Hi, I am JK, a registered counselor.
I have 6 years of experience working with kids, teens, and working adults as a counselor. It has always been my passion to help and counsel.
I strongly believe in counseling as a way to help with one's well-being. As a trauma survivor and domestic violence survivor myself, I believe in advocating for k
All emotions are welcomed even if they are difficult. I use art as a primary medium of communication for you to express yourself and explore the issues or concerns that you want to bring into the session. I believe that everyone should have the opportunity for their stories to be heard, whether it is through talking or creative art-making. Everyone
Do you often feel that life is very tired and hopeless and worthless? These painful thoughts may come from childhood traumas such as domestic violence, sexual assault, emotional neglect, etc. Traumatic experiences are like being punched in the chest; you had recovered after a few days. You don't feel the pain anymore, but the feelings of humili
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