Sometimes, life can feel chaotic and overwhelming, which can keep you from more fulfilling experiences and from reaching your full potential. Perhaps you are here because you are unhappy, you wish your life was different or better, or you are struggling with the way you feel about things that are important to you. Still, you have some hope that things can get better, even if it’s not clear how. You have already taken the first step by looking at options for guidance. This shows that you are ready to take action, and you recognize your own ability to grow as a person.

The things that make you a unique and individual person are central to my approach to helping. Seeing you in the context of the world you inhabit provides rich detail and a deeper understanding of your experiences and your personal journey. Together, we will contemplate your story, the environment around you, and the various systems you interact with. I am passionate about helping people grow, evolve, and thrive. I am driven to help you find relief from your suffering and replace it with peace of mind and wellbeing. My approach is rooted in critical theory and the strengths perspective, which recognizes that each person has great potential, capability, and inherent value. You have strengths within you, and they are powerful. Discovering how to use your strengths can be transformative and life-changing.