My Approach to Helping
I have worked very successfully as a mental health therapist for over 30 years, serving people of all ages with all kinds of issues and concerns. I approach people like I would want to be approached, with kindness and a nonjudgmental stance.
I primarily use a cognitive behavioral approach to help clients learn new tools and techniques to help manage their thoughts, emotions, and behaviors in a more healthy manner.
I am also a person of integrity and if I am not able to assist you with your concerns I will help you find the right fit for you.