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Recession Stress: What Can You Do About It? February 22, 2009 . 7 Comments
Address your stress reactions to the recession now, especially if you feel very stressed and have for days on end. That is the basic advice of an article in the Chicago Tribune by reporter, ... Read More
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A Recession Regression February 10, 2009 . 9 Comments
I, like you, am witnessing the events in our country and our world. I see the crises we are facing, among them the financial crisis. And like you, I have seen in clients the effects of ... Read More
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Taking the “Dis-” Out of Social Anxiety Disorder February 7, 2009 . 7 Comments
For millions of Americans and people around the world, social anxiety is a debilitating condition that can lead to depression and other symptoms. Beyond individual symptoms, social anxiety ... Read More
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Headaches May Hurt More Than You Realize January 25, 2009 . 18 Comments
No one appreciates the onset of a headache – whether dull or sharp, behind the eyes or covering the surface of the skull, a headache can interfere with work, school, playtime, and ... Read More
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Ready, Steady, Play! November 11, 2008 . 23 Comments
“When I became a man I put away childish things, including the fear of childishness and the desire to be very grown up.” – C.S. Lewis After my childhood, then teenage years, my ... Read More
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Research Report: Treatment for Children with Anxiety November 3, 2008 . 21 Comments
A new study published in the New England Journal of Medicine supports the effectiveness of combined medication and cognitive-behavioral therapy for children with anxiety. The study, sponsored ... Read More
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What’s the Big, Fat Deal About Body Image? January 30, 2008 . 6 Comments
When you look at your body in the mirror, two things occur. First, you see the body’s physical structure; its size, shape, texture, curves, and nuances–great and small. Then comes ... Read More