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How to Show Love When You’re Depressed September 8, 2020 . 3 Comments
How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More
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Mental Health Awareness Month: Finding Motivation When Depressed May 6, 2020 . 5 Comments
May is Mental Health Awareness Month–a time to share mental wellness tools and information to help people thrive. Depression is one of the most common mental health conditions; it ... Read More
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A Close Look at Clinical Depression April 29, 2020 . No Comments
Depression is one of the most common psychiatric disorders. It presents a huge burden to our society when you consider its occupational, developmental, familial, educational, medical, and ... Read More
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Epigenetics and Depression: How Environment Impacts Mental Health March 12, 2020 . No Comments
Over 17 million adults in the United States had at least one major depressive episode in 2017 (National Institute of Mental Health, 2019). Globally, more than 264 million people of all ... Read More
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Are You Experiencing Job Burnout or Something Else? September 25, 2019 . No Comments
According to a recent Gallup poll, 44% of full-time employees experience occasional burnout, with an additional 23% reporting frequent or constant burnout. A person’s desire to work hard, ... Read More
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How Can Therapy Address Depression Associated with Chronic Illness? June 10, 2019 . 1 Comment
People who have chronic illness are more likely to develop depression. People with depression are more likely to develop chronic illness. But did you know that depression is treatable even ... Read More
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Can Antidepressants Stop Working? January 10, 2019 . No Comments
Infographic Text: Can Antidepressants Stop Working? Yes. Some people do develop a tolerance to antidepressants, seeing less and less results from a drug that previously helped. This process ... Read More
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How Do I Deal with Loneliness? September 24, 2018 . 10 Comments
Dear GoodTherapy, My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn’t like me very much. I can’t work because of a disability. ... Read More
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Boosting Your Mental Health with Expressive Writing August 23, 2018 . 3 Comments
George felt weighed down as he checked into yet another motel room. This was his ninth business trip in one month. He didn’t used to mind the traveling so much. Sure, it gets tiring, ... Read More
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How Can We Address Our Discomfort with Another’s Depression? July 31, 2018 . 1 Comment
Dana stood outside Philip’s apartment, waiting for him to answer her knock. When he finally opened the door, she was taken aback by the person she saw standing there. This tired figure ... Read More
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Is It Anxiety or Depression? How to Tell the Difference June 30, 2018 . 1 Comment
Many people who experience anxiety or depression know the symptoms of each are not always well-defined. For instance, they can overlap. Commonly overlapping symptoms of anxiety and depression ... Read More
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1 in 3 Americans Takes Drugs Linked to Increased Depression Risk June 20, 2018 . No Comments
More than 200 common medications list depression as a possible side effect. Some are psychotropic drugs such as anti-anxiety pills. Other drugs are for physical ailments such as high blood ... Read More