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Good Mood Foods to Help Fight Depression, Stress, and More
Stress, depression, and anxiety are complex experiences caused by a variety of factors, including lifestyle, brain chemistry, a history of trauma, and health. Research increasingly points ... Read More
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Insurance, Attorneys, Diets, and Zits: The Minuses of Ads
Though I’m not a big TV watcher, I recently found myself beached due to a prolonged bout with the flu. Channel surfing yielded nothing I actually wanted to watch, but I found myself riveted ... Read More
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Good Mood Foods Infographic GoodTherapy
Share this Image On Your Site <p><strong>Please include attribution to GoodTherapy.org with this graphic.</strong><a href=’https://www.goodtherapy.org/blog/good-mood-foods-to-help-fight-depression-stress-and-more/good-mood-foods-infographic’><img ... Read More
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‘Why Me?’ and Other Questions Your Therapist Can’t Answer
Bipolar as a mental health issue is not well understood, but it is apparently caused by a neurological chemical imbalance which can often be managed by treatment with lithium or other medication. ... Read More
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How Caregiving Can Impact a Caregiver’s Mental Health
On November 4, 2014, Oregon resident Jillian McCabe drew international attention when she threw her 6-year-old autistic son to his death, over the side of the Yaquina Bay Bridge. Public ... Read More
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Breaking Bad Moods: 15 Tips for Shaking the Funk You’re In
We have all had a case of the blues. You know, those times in our lives where the world looks bleak and things just don’t seem to be going in our favor. No matter how hard we try ... Read More
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Military and Veteran Mental Health Infographic GoodTherapy
Military and Veterans Mental Health Infographic by GoodTherapy.org ... Read More
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Is Fibromyalgia Real, or Is It All in Your Head?
The National Institutes of Health (NIH; 2011) reports that approximately 5 million American adults—or about 2% to 3% of the general population—are affected by fibromyalgia. Of those ... Read More
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The Story Domestic Violence Statistics Don’t Tell
There is a life-threatening condition that causes millions of injuries and 1,300 deaths each year in the United States. Despite living in an age of medical marvels and technological advancements, ... Read More
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Domestic Violence Infographic GoodTherapy
Share this Image On Your Site <p><strong>Please include attribution to GoodTherapy.org with this graphic.</strong></p><p><a href=’https://www.goodtherapy.org/blog/the-psychological-wounds-of-domestic-violence’><img ... Read More
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The Big Pond: How to Make the Transition to College
From navigating the financial challenges of life away from home to integrating into new friendship circles, many college students find that they need some help to adjust to their new lives. ... Read More
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Ways to Cope with Grief and Loss after Putting a Pet to Sleep
In the United States, there are almost as many pets as there are adult humans. Collectively, Americans keep 60 million dogs, 70 million cats, and a host of other animals as pets. More than ... Read More