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Masks Off, Anxiety Up: Dealing with No-Mask Anxiety
Masks Off, Anxiety Up: Dealing with No-Mask Anxiety After over a year of covering their faces, Americans across the country were told they could breathe freely earlier this year as mask ... Read More
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How TF-CBT Can Help Your Child with Trauma Experience
by Mary Romm, Licensed Professional Counselor in Glouchester, VA Your Child Experienced a Trauma — How TF-CBT Can Help You are worried about your child. They’ve experienced something ... Read More
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Summer SAD Is Real Depression
Summer SAD Is Really Depressing. Here’s What You Can Do About It Ever notice that your attitude and outlook start to darken when the weather starts heating up? If so, you might ... Read More
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Does the Fight Get Easier? Rehab, Recovery & Beyond
by St. John’s Recovery Place Does the Fight Get Easier? Rehab, Recovery & Beyond The first step in making a major life change for ourselves, like recovering from drug and alcohol ... Read More
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The Scoop on Parent-Child Interaction Therapy
by Mary Romm, Licensed Professional Counselor in Gloucester, VA The Scoop on Parent-Child Interaction Therapy Are these some of the thoughts inside your head? “My child is out ... Read More
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Support: The Best Anti-Bullying Tool
by Jocelyn Markowicz, PhD, Psychologist, in San Diego, CA Support Is the Best Anti-bullying Tool. We Need You! Hate crimes and bullying are on the rise. In response to a recent uptake ... Read More
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How Does Addiction Affect Relationships?
by St. John’s Recovery Place How Does Addiction Affect Relationships? Okay, let us be blatantly honest about this: addiction to drugs or other substances has never positively impacted ... Read More
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7 Indicators of Social Anhedonia
7 Indicators That You Might Be Experiencing Social Anhedonia Life comes with ups and downs, joys and sorrows, mourning and celebration. Our emotions can act as a useful indicator of when ... Read More
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Boundaries: Snooze the News Feeds
Setting Boundaries Around Social Media and News to Protect Your Mental Health The 21st-century world is constantly buzzing with information and updates. We can easily get caught up in ... Read More
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Ethics Training for Mental Health Providers
Ethics Training for Mental Health Providers Ethics training is essential for mental health providers, helping you provide the very best help to your clients and patients. As laws, technology, ... Read More
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Understanding Addiction: FAQs
by St. John’s Recovery Place Understanding Addiction: Frequently Asked Questions Substance abuse and addiction are easy to run toward but difficult to escape. For many years, addiction ... Read More
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How to Take a Mental Health Day
How to Take a Mental Health Day Most people experience stress, anxiety, depression, and other negative mental health effects to some degree. At the very least, we all know stress, whether ... Read More