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The 5 Painful Elements of an Abusive Traumatic Bond
by Karen Landmann, Licensed Clinical Social Worker, Professional Counselor in New York City The 5 Painful Elements of an Abusive Traumatic Bond When Home Becomes Prison You are imprisoned ... Read More
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Talking to Your Boomer Parents About Therapy
Talking to Your Boomer Parents About Therapy While the stigma surrounding mental health has dissipated in recent years, many members of society — and the older generation, in particular ... Read More
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Reaching Understanding: How to Stop Fighting with Your Mate
by Paul Greene, PhD, Clinical Psychologist in New Rochelle, NY Reaching Understanding: How to Stop Fighting with Your Mate Debating, Explaining, or Defending: It’s All the Same Thing. Why ... Read More
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Languishing: How to Help Clients Through the Murky Middle
Ever feel like you’re just going through the motions, that each day blends into the next, and that it’s hard to find the energy needed to do pretty much anything? If so, you might ... Read More
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Engaging Student Activists with Empathy
by Kendall Coffman, MS, Marriage and Family Therapist in Westerville, Ohio Student Activism and Empathy: Notes for Educators and Therapists Student activists are positioned on the front ... Read More
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Goal-Oriented Sex: Reconsider Your Sex Goals
by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD in San Francisco, CA Finish-Line Sex or Meandering-Journey Sex? When it comes to sex, most of us haven’t ... Read More
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5 Essential Ingredients of Optimal Family Life
by Paul Anderson, PhD, Psychologist, in Overland Park, KS What Does a Well-Functioning American Family Look Like? The 5 Essential Ingredients of Optimal Family Life in a Culturally Diverse ... Read More
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Olympic Spotlight Shifts to Mental Health
Olympic Spotlight Shifts to Mental Health For all its pageantry and competition, perhaps the most celebrated result from the Tokyo 2020 Olympics is that mental health is in the spotlight. ... Read More
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Aging Wisely: Insight from the Buddha
by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More
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Finding a Therapist Who Gets Your Career
Finding a Therapist Who Gets Your Career It’s no secret 2020 was a challenging year for all of us. But the degree of those challenges might surprise you. One study, for example, ... Read More
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Masks Off, Anxiety Up: Dealing with No-Mask Anxiety
Masks Off, Anxiety Up: Dealing with No-Mask Anxiety After over a year of covering their faces, Americans across the country were told they could breathe freely earlier this year as mask ... Read More
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How TF-CBT Can Help Your Child with Trauma Experience
by Mary Romm, Licensed Professional Counselor in Glouchester, VA Your Child Experienced a Trauma — How TF-CBT Can Help You are worried about your child. They’ve experienced something ... Read More