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My Partner Is an Addict. Should I Leave?
Dear GoodTherapy.org, First of all, my partner does not hit, abuse, or commit any acts of violence toward me. It’s the main reason I haven’t left yet. I’m writing because ... Read More
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Help! I Think My Husband Is Gay
Dear GoodTherapy.org, You have to help me—I feel like I’m living a terrible nightmare! I am not the type to snoop, but recently I’ve been seeing signs my husband might be ... Read More
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What Can I Do About My Terrible Road Rage?
Dear GoodTherapy.org, I figured it was time to write in with this question since I just got out of my car shaking with anger for the third time this week. I’m not sure whether my ... Read More
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Help! I Just Found Out I Can’t Have Children
Dear GoodTherapy.org, Please help me cope with the very confusing and conflicting feelings I’m having. I’m 28 and just found out last month I can’t have children. At first, ... Read More
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Am I Crazy for Talking to Myself All the Time?
Dear GoodTherapy.org, Apparently, I am the only person in my life who has remained unaware that I have a huge problem with talking to myself and narrating my own actions. A friend told ... Read More
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Am I Nuts for Wanting Liposuction?
Dear GoodTherapy.org, I’ve been overweight my entire life. I’m now in my 30s and in the “obese” category, and I hate feeling like fat holds me back from having the ... Read More
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Do I Need to Be More Social?
Dear GoodTherapy.org, I’m reaching out partly at the insistence of a few friends, who all seem to be worried about me and my antisocial habits. I guess the problem, as they see it, ... Read More
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Why Are My Dreams So Stressful?
Dear GoodTherapy.org, Sleep is supposed to be restful, right? For a few years now, my nights have been anything but. I wake up exhausted because my dreams are more tiring than being awake. ... Read More
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Can I Heal from Depression on My Own?
Dear GoodTherapy.org, Before you say it, yes, I know it’s not ideal or advisable to try to recover from depression on my own. But I also know I’m not alone in wanting to. It ... Read More
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My Parents Are Awful Racists! What Can I Do?
Dear GoodTherapy.org, I recently attended a family reunion (full disclosure: this was in the deep south) and was horrified to discover how closed-minded and bigoted my parents have become. ... Read More
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Help! Should I Be More Excited About Being Pregnant?
Dear GoodTherapy.org, I’m almost five months pregnant, and I’ve woken up each day of those five months thinking, “Maybe TODAY will be the day I feel excitement.” ... Read More
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Is It Selfish to Bring a Child into an Unstable World?
Dear GoodTherapy.org, I grew up in a large, loving family, and thought for most of my life that I’d have a few kids of my own. I do ache for a family all my own, children to shape, ... Read More