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12 Steps to Improve Your Communication in Relationship Conflict
By Kendall Coffman, MS, Marriage and Family Therapist Bids for Connection: 12 Steps to Improve Your Communication in Relationships Bids for Connection and Love Relationships can be challenging, ... Read More
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Changing the Vicious Political Cycle into a Virtuous Cycle
by Anthony Cavuoti, Licensed Marriage and Family Therapist Changing the Vicious Political Cycle into a Virtuous Cycle What are we doing in this political landscape except acting out ... Read More
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7 Tips for Marketing Your Therapy Practice in a Small Town
How to Market Yourself as a Therapist in a Small Town Learning how to market your therapy practice is an essential part of bringing in new therapy clients. If you are in a small town, ... Read More
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Many Saw Increased Mental Health Benefits in 2020
Increased Mental Health Benefits & Coverage for Many Over the last few years, more employers have begun offering insurance for therapy or increase mental health benefits for their ... Read More
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EMDR and Telehealth
How Therapists Are Using EMDR in Telehealth Sessions Eye Movement Desensitization and Reprocessing, commonly referred to by its initials EMDR, is well-known as a model of therapy. This ... Read More
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10 Communication Traps and How to Avoid Them
By Dr. Jeffrey Chernin, PhD, Licensed Marriage and Family Therapist 10 Communication Traps and How to Avoid Them Since I started practicing therapy over 25 years ago, the majority of couples ... Read More
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Exploring Sensate Focus
By Dr. Denise Renye, Licensed Psychologist (PsyD), Sex Therapist, Life Coach From the Sex Therapist’s Toolbox: Exploring Sensate Focus Last week I shared with you my perspective as ... Read More
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The Joy-Giving Power of Gratitude: How to Be Happy with What You Have
Using Gratitude to Be Happy with What You Have Today’s world focuses on hopping from one trend to the next. With technology putting so much at the tips of our fingers, we can forget ... Read More
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4 Tips for Creating Connection With Your Teen
By Kate Alcamo, Licensed Clinical Marriage and Family Therapist Creating Connection with Your Teen Let’s face it: the teenage years are rough. They are fraught with hormones, physical ... Read More
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The Benefits of Equine-Assisted Therapy
The Benefits of Equine-Assisted Therapy Equine-assisted therapy is becoming a recognized method for working with mental and behavioral health clients. Also known as horse therapy, people ... Read More
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Breaking Down the Cost and Value of Therapy
Breaking Down the Cost and Value of Therapy Some people are surprised when they learn about the cost of therapy. In a world where mental health-related issues are less stigmatized each ... Read More
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Music’s Ability to Reduce Fear and Anxiety
By Carey Cloyd, Marriage and Family Therapist Music’s Ability to Reduce Anxiety and Fear Music is a powerful thing. When we are feeling anxious or fearful, music can help bring about ... Read More