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3 Steps to Overcoming Negative Self-Talk
by David Panahi, Licensed Professional Counselor 3 Steps to Overcoming Negative Self-Talk We are our worst critics. The things we say to ourselves are often far more damaging than what ... Read More
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Valuable Lessons from COVID-19
Lessons from COVID-19 COVID-19 continues to bring a thousand ups and downs that have made us feel overwhelmed, frustrated, defeated, and stressed about the future. Things have changed, ... Read More
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Practicing Self-Compassion in Uncertain Times
by Chareessa Chee, Licensed Professional Counselor Practicing Self-Compassion in Uncertain Times Self-compassion is an important tool to learn in these uncertain times of being in a ... Read More
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Endo Warriors: What We Wish Our Therapists Knew
by Lauren Kraig, GoodTherapy.org Content Editor Endo Warriors: What We Wish Our Therapists Knew March is many things: college basketball playoffs, the beginning of spring, Women’s History ... Read More
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Understanding Ambiverts
Neither and Both: Understanding Ambiverts If introversion and extroversion are the poles on a spectrum, ambiverts are the people who fall in the very middle of that spectrum. As we’ve ... Read More
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College Students, Belonging, and the Benefits of Fraternity and Sorority Membership
by Kendall Coffman, MS, Marriage and Family Therapist* Fraternity and Sorority Membership for College Students: Emotional Benefits and Relevance for Clinical Practice First-Year Experience ... Read More
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4 Tips for Making Female Friendships as an Adult
by Carey Cloyd, Marriage and Family Therapist Women’s Issues: 4 Tips for Making Female Friends as an Adult Creating and fostering friendships can take more effort and intention as an ... Read More
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What Makes Clergy Abuse So Different?
by Mary Alexander, JD What Makes Clergy Abuse So Different? Acts of sexual abuse are inexcusable. Acts of sexual abuse at the hands of priests, clergy, and other religious leaders are ... Read More
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Understanding the Extrovert
Understanding Extroverts Recap from Understanding the Introvert: The terms introvert and extrovert, rooted in the work of Carl Jung, describe people’s personalities and the effects ... Read More
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Attachment Styles and Hope for Your Relationship
By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
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Include Mental Health Books for Kids This National Reading Month
by Dr. Jocelyn Markowicz, Psychologist Kid Power: March through National Reading Month by Incorporating Mental Health Books for Children The prevalence of mental illness has increased ... Read More
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Pet Loss: What to Expect When You’re Grieving for a Pet
Grieving for a Lost Pet: What to Expect and How to Get Support Pet grief support is important when you are grieving for a pet. While grieving for a pet can be equally, if not more, difficult ... Read More