My Approach to Helping
I specialize in helping couples rebuild their emotional connection. I help you identify and understand the interaction patterns that are hurting your relationship, so you can get out of that negative cycle. Together we explore the underlying feelings and needs that aren't being met, which are at the heart of those patterns, and I help you create new cycles of interaction that are beneficial to form a secure and lasting bond. I want couples to experience effective, long-term results, so I use a proven method called Emotionally Focused Therapy (EFT). Developed by Sue Johnson, this approach encourages partners to examine how their communication styles and attachment experiences are present in their current communication and interactions. This method strives to rebuild the bonds that have been lost or injured, and reinforce the positive bonds that already exist. In short, it works!