My Approach to Helping
“If you want it, you can create it!” This was the very quote that carried me from my place of mental anguish and into a space of joy, true happiness and freedom. For this very reason, I have dedicated my career to helping my clients walk in that same victory. I am a board certified Licensed Mental Health Counselor specializing in struggles such as depression, anxiety, low self-esteem, substance dependence, suicidal ideation, psychological trauma and severe and persistent mental illness. My experience ranges from working with kids and adolescents, to adults, couples and families. Grounded in evidence-based practices, I utilize an integrative approach to therapy including cognitive behavioral techniques, acceptance and commitment therapy, a variety of mindfulness interventions, as well as family systems approach for families and the Gottman method for couples. The goal of every session is to move a step closer towards the life that you want to create.
More Info About My Practice
Our office offers free 15-minute video consultations prior to committing to an appointment to ensure the best fit for your needs! Many clinicians in our office have flexible rates to work with the needs of our clients. Contact us today! Email MIA@thrivingcenterofpsych.com or call (305) 871-4420.
Thriving Center of Psychology is a group practice with psychologists and mental health experts in Miami, New York City, and Los Angeles. Here at Thriving Center, our goal is to unlock your true potential and guide you to lead the life you've always wanted. Our team understands how valuable it is to find and refocus on what is truly important in your life. All of our therapists are experts in the field, We specialize in evidence-based treatments, those whose effectiveness has been proven by the most current scientific research. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life.
Specific Issue(s) I'm Skilled at Helping With
I am skilled at helping with depression, anxiety, substance dependence, trauma, severe and persistent mental illness, bipolar disorder, and more.